Menopause
Menopause Managment
Menopause is a natural biological process and marks the point where a woman no longer has menstrual cycles. It isn't however an on/off switch and many people struggle with symptoms in the months and years leading up to a diagnosis.
With a clear plan of approach and paying close attention to your body, Kerry is able to coach you to reduce or even eliminate your symptoms.
Kerry will address problems such as:
- 
Brain Fog
 - 
Fatigue / Lethargy
 - 
Hot FLushes
 - 
Slow Metabolism
 - 
Digestive Complaints
 - 
Heavy Periods
 - 
Varying Emotions
 - 
Headaches
 - 
Sleep disturbance
 - 
Reduction in Libido
 
These will be addressed by assessing the client's medical history, lifestyle, nutrition, exercise regime, blood results and hormones and then implementing a holistic protocol to improve in all of these areas.



