Menopause
Menopause Managment
Menopause is a natural biological process and marks the point where a woman no longer has menstrual cycles. It isn't however an on/off switch and many people struggle with symptoms in the months and years leading up to a diagnosis.
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With a clear plan of approach and paying close attention to your body, Kerry is able to coach you to reduce or even eliminate your symptoms.
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Kerry will address problems such as:
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Brain Fog
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Fatigue / Lethargy
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Hot FLushes
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Slow Metabolism
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Digestive Complaints
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Heavy Periods
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Varying Emotions
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Headaches
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Sleep disturbance
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Reduction in Libido
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These will be addressed by assessing the client's medical history, lifestyle, nutrition, exercise regime, blood results and hormones and then implementing a holistic protocol to improve in all of these areas.
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