Menopause

Menopause Managment

 

Menopause is a natural biological process and marks the point where a woman no longer has menstrual cycles. It isn't however an on/off switch and many people struggle with symptoms in the months and years leading up to a diagnosis.

With a clear plan of approach and paying close attention to your body, Kerry is able to coach you to reduce or even eliminate your symptoms.

Kerry will address problems such as:

  • Brain Fog

  • Fatigue / Lethargy

  • Hot FLushes

  • Slow Metabolism

  • Digestive Complaints

  • Heavy Periods

  • Varying Emotions

  • Headaches

  • Sleep disturbance

  • Reduction in Libido

These will be addressed by assessing the client's medical history, lifestyle, nutrition, exercise regime, blood results and hormones and then implementing a holistic protocol to improve in all of these areas.

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