Lifestyle Fertility Therapy

Lifestyle Fertility Therapy is a unique combination of treatments analysing and identifying problems and poor lifestyle choices that hinder fertility and give advice and treatment to build good foundations for a healthy pregnancy.


This is achieved through a number of modalities including nutrition improvements (looking in particular at vitamin and mineral deficiencies), stress management, positive mindset guidance, identification of underlying undiagnosed medical problems and other treatments as is appropriate to each person.


Since 2015 over 360 people have conceived with each one being a wonderful miracle that makes our hearts sing!

One component of this LFT is commonly known as Fertility Massage. This is an area that we get many questions about so please see our description below. Please do contact us with any questions.

Fertility Massage

This is a slow, deep abdominal massage that realigns the uterus, reproductive and abdominal organs.

The techniques encourage many important factors such as general well being, relaxation but most of all decreasing scarring, pelvic adhesions and increasing the function of the reproductive organs.

Many studies have shown links between stress and infertility in females. By reducing stress through specific massage, you can improve your chances of getting pregnant and staying pregnant. The journey to pregnancy can be an extremely stressful one. Prolonged stress and anxiety can interfere with getting pregnant. This can be due to high stress levels disrupting the hormonal system, thus affecting ovulation timing, cervical mucus production, and implantation in women.

Fertility massage is designed not only to increase the flow of blood to the uterus, ovaries and fallopian tubes, but also to increase a sense of well being, strengthen the immune system, balance hormones, and improve the health of the lymphatic system. The result of all this is increased chances of conceiving a baby. These techniques can also treat medical conditions such as PCOS

Benefits of Fertility Massage:

• Promotes a regular menstrual cycle and hormonal balance
• Decreases cramps & blood clots
• Improves ovarian function, egg quality, and ovulation naturally
• Helps to increase quantity and quality of cervical mucous
• Improves the quality of the menstrual flow
• Helps endometriosis
• Helps reposition a tilted uterus
• Can help PCOS
• Assists women with unexplained infertility
• Strengthens the internal reproductive organs
• Helps detoxification


If you suffer with any of the above symptoms/ conditions please click to find out how we can help you.

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